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Founded in 1998 and located in Woolloomooloo, Sydney, Boxfit is the original boxing gym based cardio-vascular, strength, conditioning and toning exercise workout teaching traditional boxing skills and fitness training techniques. Boxfit's trainer is former Australian amateur boxing and Golden Gloves heavyweight boxing champion Michael Isgro (below right, with former World Featherweight Boxing Champion Johnny Famechon). See the boxing classes page for more information.
Thanks to everyone who supported 12 Rounds the boxing documentary series. If you'd like to contribute to the project please contact Michael.
Sign up for the next Corporate Bash Charity Boxing Night — there's no experience necessary and age is not a barrier! See the latest Boxfit Boxing Promotions Corporate Bash flyer. And, don't forget to like us on Facebook!
Michael training with a boxer who progressed from Boxfit fitness classes to sparring (opens 4MB QuickTime video).